How Often Should You Wash Your Hair?


Many people want to have great hair most of the time. We use shampoo to clean it and we give it a trim or a new style whenever we feel like it. But more than the styling, proper hair cleaning and maintenance are very important.

Isn't it that personal hygiene covers the entire body of a person? That's right. It is, therefore, called upon us to clean our whole body every day from heat to foot. Sometimes, though, not every one of us will agree that hair should be washed every day. There are some people who believe that daily use of shampoo and conditioner is harmful to the hair that it could lead to dryness.

The truth is that you are not causing harm to your hair if you wash it every day. What matters are the products (shampoo and conditioner) you use, the amount you apply on your hair and the temperature of the water you use. In choosing your shampoo, make sure to pick the one that fits your hair type - oily, dry or limp.

Next step is to choose the right water temperature when washing your hair. Go for the warm temperature which means it should not be too hot. Using hot water can take away your skin's natural oils leading to flakes or dandruff.

After you have prepared your water, it's time to get your shampoo. But wait, remember to pour only a sufficient amount into your palm and then massage it gently on your hair and scalp as you work up a lather. When massaging your scalp, use the balls of your fingertips and do gentle circular motions for about 10 seconds. A massage helps in blood circulation and in getting rid of dead skin cells as well as oil. Just make sure to avoid tangling your hair.

Other than the shampoo, the conditioner is another product used for the hair. This is meant for the hair and not the scalp. Its goal is to smooth the hair cuticles and de-tangle the hair strands after shampooing. Hair experts, however, recommend using the regular conditioners rather than the leave on or two-in-one type.

Rinsing is a critical part of washing your hair. The best way to do it, according to the professional hairdressers, is to stand under running water to ensure that no residue is left on your hair. Additionally, rinse twice if possible.

Now that you've washed your hair clean, drying and combing come next. Ideally, towel drying is best. Pat your hair gently using a towel making sure that there's no water dripping and then let it dry the natural way. It's okay to use a hair dryer but you have to do it right. To avoid damaging your hair, hold the dryer about six inches away from your head first using the high speed and temperature and lowering it as your hair starts to dry. You can turn off the dryer every now and then when your hair is still damp. It's not advisable that you totally dry your hair with the device as it can result in split ends and breakage.

ไม่มีความคิดเห็น:

แสดงความคิดเห็น